100g of Vegetable Gyoza contains 197 calories (kcal), 3.5g protein, 27g carbs and 7.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 197 kcal
0150400800
ProteinLow protein 3.5 g
05.99.919.7
Positive
per 100 gSaturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
197
kcal
3.5
protein
27.0
carbs
7.9
fat
Nutrition Facts per 100g
Protein 7%
Carbs 56%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 0.8g | low |
| Carbs | 27g | |
| Sugars | 7g | moderate |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Vegetable Gyoza?
Vegetable Gyoza contains 197 kcal per 100g.
Is Vegetable Gyoza ultra-processed?
Vegetable Gyoza is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vegetable Gyoza (86%) [Wheat Flour, Cabbage, Fully Refined Soybean Oil, Carrots, Petit Pois, Tapioca Starch, Water, White Radish, Shiitake Mushrooms, Onions, Spring Onions, Shallots, Rice Flour, Sugar, Soy Sauce [Water, Soya Bean Paste, Wheat Flour, Salt], Sesame Seed Oil, Salt, Garlic, Yeast Extract, Soy Protein, Yeast], Soy and Chilli Dip Sachet (14%) [Water, Soy Sauce [Water, Soya Beans, Wheat Flour, Salt], Maltose, Sugar, Modified Maize Starch, Tomato Paste, Dextrose, Sesame Seed Oil, Chillies, Salt, Garlic, Yeast Extract, Sesame Seeds, Acidity Regulators (Acetic Acid, Citric Acid), Colour (Paprika Extract), Chilli Powder]. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT.
Category
Other Servings
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