100g of Fruity Flapjack contains 469 calories (kcal), 5.4g protein, 62g carbs and 22g fat.
Negative
per 100 gSugarHigh sugar 32 g
0522.545
Saturated fatHigh saturated fat 10 g
01.5510
EnergyHigh energy density 469 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 5.4 g
014.123.546.9
Calculate by serving size
Quantity
Serving
469
kcal
5.4
protein
62.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 53%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 469 kcal | |
| Fat | 22g | high |
| Saturated | 10g | high |
| Carbs | 62g | |
| Sugars | 32g | high |
| Fibre | ? | |
| Protein | 5.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Fruity Flapjack?
Fruity Flapjack contains 469 kcal per 100g.
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