Poppy and Sesame seed crackers

by Asda
5057172143511 · opf
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100g of Poppy and Sesame seed crackers contains 479 calories (kcal), 11g protein, 60g carbs and 21g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.8 g
EnergyHigh calorie density 479 kcal
SaltSome salt 1 g
ProteinLow protein 11 g

Positive

per 100 g
SugarLow sugar 2.2 g

Calculate by serving size

Quantity
Serving
479
kcal
11.0
protein
60.0
carbs
21.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 51% Fat 40%
NutrientAmountLevel
Energy479 kcal
Fat21ghigh
Saturated7.8ghigh
Carbs60g
Sugars2.2glow
Fibre?
Protein11g
Salt1gmoderate

Common Questions

How many calories are in Poppy and Sesame seed crackers?
Poppy and Sesame seed crackers contains 479 kcal per 100g.

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