100g of Chargrilled Vegetable & Basil Pesto Sourdough Pizza contains 196 calories (kcal), 8.1g protein, 25g carbs and 6.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 8.1 g
05.99.819.6
SugarLow sugar 4.8 g
0522.545
Calculate by serving size
Quantity
Serving
196
kcal
8.1
protein
25.0
carbs
6.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 52%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 25g | |
| Sugars | 4.8g | low |
| Fibre | 2g | |
| Protein | 8.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Chargrilled Vegetable & Basil Pesto Sourdough Pizza?
Chargrilled Vegetable & Basil Pesto Sourdough Pizza contains 196 kcal per 100g.
Is Chargrilled Vegetable & Basil Pesto Sourdough Pizza ultra-processed?
Chargrilled Vegetable & Basil Pesto Sourdough Pizza is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Tomatoes, Water, Mozzarella Cheese (Milk) (14%), Chargrilled Courgettes (5%) [Courgettes, Sunflower Oil], Grilled Peppers in varying proportions (4%) [Yellow Peppers, Red Peppers], Red Onions (4%), Basil Pesto (3%) [Rapeseed Oil, Basil, Sunflower Oil, Vegetarian Hard Cheese (Milk), Salt, Cornflour, Garlic Purée, Spinach], SunBlush® Baby Plum Tomatoes (3%) [Baby Plum Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano], Tomato Paste, Extra Virgin Olive Oil, Wheat Gluten, Wheat, Durum Wheat, Sugar, Salt, Cornflour, Yeast, Rosemary, Basil, Dextrose, Garlic Purée, Black Pepper, Lemon Juice, Acidity Regulator (Citric Acid)
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English