100g of Smoked ham, mushroom & mascarpone pizza contains 204 calories (kcal), 9.9g protein, 25g carbs and 6.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 204 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinSource of protein 9.9 g
06.110.220.4
SugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
204
kcal
9.9
protein
25.0
carbs
6.9
fat
Nutrition Facts per 100g
Protein 20%
Carbs 49%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 204 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 3g | moderate |
| Carbs | 25g | |
| Sugars | 2.6g | low |
| Fibre | 1.7g | |
| Protein | 9.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Smoked ham, mushroom & mascarpone pizza?
Smoked ham, mushroom & mascarpone pizza contains 204 kcal per 100g.
Is Smoked ham, mushroom & mascarpone pizza ultra-processed?
Smoked ham, mushroom & mascarpone pizza is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Tomatoes, Water, Mozzarella Cheese 13% (_Milk_), Ham 8% (Pork 97%, Salt, Stabilisers (Triphosphates, Diphosphates), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)), Garlic Mushrooms 7% (Mushrooms, Garlic Purée, Rapeseed Oil, Sugar, Thyme, Black Pepper), Mascarpone Cheese 5% (_Milk_), Tomato Paste, Extra Virgin Olive Oil, _Wheat_ Gluten, _Wheat_, Durum _Wheat_, Sugar, Salt, Cornflour, Yeast, Basil, Dextrose, Garlic Purée, Black Pepper, Lemon Juice, Acidity Regulator (Citric Acid).
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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