100g of Light fat free yogurt contains 241 calories (kcal), 5.1g protein, 7.9g carbs and 0.5g fat.
Negative
per 100 gSugarSome sugar 5.9 g
0522.545
EnergyModerate calorie density 241 kcal
0150400800
ProteinLow protein 5.1 g
07.212.124.1
FibreLow fibre 0.6 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
241
kcal
5.1
protein
7.9
carbs
0.5
fat
Nutrition Facts per 100g
Protein 36%
Carbs 56%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 241 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 7.9g | |
| Sugars | 5.9g | moderate |
| Fibre | 0.6g | |
| Protein | 5.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Light fat free yogurt?
Light fat free yogurt contains 241 kcal per 100g.
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