100g of Beef casserole contains 121 calories (kcal), 13g protein, 4.8g carbs and 5.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 13 g
03.66.113
SugarLow sugar 3.9 g
0522.545
EnergyLow calorie density 121 kcal
0150400800
Calculate by serving size
Quantity
Serving
121
kcal
13.0
protein
4.8
carbs
5.1
fat
Nutrition Facts per 100g
Protein 44%
Carbs 17%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 121 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 4.8g | |
| Sugars | 3.9g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Beef casserole?
Beef casserole contains 121 kcal per 100g.
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