WAFER THIN HONEY ROAST HAM

by ASDA
5057172122035 · opf
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100g of WAFER THIN HONEY ROAST HAM contains 129 calories (kcal), 15g protein, 3.1g carbs and 6g fat.

Processed meat

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.6 g
Saturated fatSome saturated fat 2.4 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 15 g
SugarLow sugar 3.1 g
EnergyLow calorie density 129 kcal

Calculate by serving size

Quantity
Serving
129
kcal
15.0
protein
3.1
carbs
6.0
fat

Nutrition Facts per 100g

Protein 47% Carbs 10% Fat 43%
NutrientAmountLevel
Energy129 kcal
Fat6gmoderate
Saturated2.4gmoderate
Carbs3.1g
Sugars3.1glow
Fibre0.5g
Protein15g
Salt1.6ghigh

Common Questions

How many calories are in WAFER THIN HONEY ROAST HAM?
WAFER THIN HONEY ROAST HAM contains 129 kcal per 100g.
Is WAFER THIN HONEY ROAST HAM ultra-processed?
WAFER THIN HONEY ROAST HAM is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

pork (76%), water, honey (4%), salt, dextrose, stabiliser (triphosphates), brown sugar, antioxidant (sodium ascorbate), preservative (sodium nitrite). packaged in a protective atmosphere. no artificial colours or flavours. me

Category

Processed meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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