100g of Wafer Thin Cooked Ham contains 124 calories (kcal), 16g protein, 1g carbs and 6.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
Positive
per 100 gProteinHigh protein 16 g
03.76.216
SugarLow sugar 0.7 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 124 kcal
0150400800
Calculate by serving size
Quantity
Serving
124
kcal
16.0
protein
1.0
carbs
6.1
fat
Nutrition Facts per 100g
Protein 52%
Carbs 3%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 124 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 1g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 0g | low |
Common Questions
How many calories are in Wafer Thin Cooked Ham?
Wafer Thin Cooked Ham contains 124 kcal per 100g.
Is Wafer Thin Cooked Ham ultra-processed?
Wafer Thin Cooked Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
afer thin cooked ham eformed, cured and cooked pork leg with added water ngredients pork (79%), water, salt, dextrose, stabiliser (triphosphates), tioxidant (sodium ascorbate), preservative (sodium itrite). ackaged in a protective atmosphere. 10 artificial colours or flavours. try me, love me if you are not 100% happy with your purchase neither are we-that's why we'll both replace & refund this item simply return to one of our stores. or, call us on: 0800 952 0101 visit our website: asda.com when calling or writing please quote the code 'aaf' and the date from the use by box. nu wes 8 ser typi ener energ fat of whi carbo of whic fibre protein salt "ri=rele stor keep refrige refrigerated do not excee
Category
Other Servings
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