100g of Peri peri micro rice contains 158 calories (kcal), 3g protein, 30.4g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 158 kcal
0150400800
ProteinLow protein 3 g
04.77.915.8
FibreLow fibre 2.3 g
03612
Positive
per 100 gSugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
158
kcal
3.0
protein
30.4
carbs
2.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 80%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 158 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.2g | low |
| Carbs | 30.4g | |
| Sugars | 1.2g | low |
| Fibre | 2.3g | |
| Protein | 3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Peri peri micro rice?
Peri peri micro rice contains 158 kcal per 100g.
Is Peri peri micro rice ultra-processed?
Peri peri micro rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Long Grain Rice (82%) [Water, Long Grain Rice], Onions, Red Peppers, Sunflower Oil, Tomato Purée, Red Chillies, Paprika Powder, Water, Rapeseed Oil, Garlic Powder, Salt, Paprika Extract, White Wine Vinegar, Flavouring, Onion Powder, Garlic Purée, Ginger Purée, Lemon Juice from Concentrate, Stabiliser (Guar Gum), Paprika, Chilli Powder, Cayenne Pepper, Red Bell Pepper Powder, Green Bell Peppers, Lemon Juice Powder, Birds Eye Chilli, Oregano, Parsley
Category
Other Servings
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