100g of 2 Mature Cheddar & Spring Onion Bakes contains 239 calories (kcal), 6.3g protein, 21g carbs and 14g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.6 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 239 kcal
0150400800
ProteinLow protein 6.3 g
07.21223.9
Positive
per 100 gFibreSource of fibre 3 g
03612
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
239
kcal
6.3
protein
21.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 35%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 14g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 21g | |
| Sugars | 1.2g | low |
| Fibre | 3g | |
| Protein | 6.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in 2 Mature Cheddar & Spring Onion Bakes?
2 Mature Cheddar & Spring Onion Bakes contains 239 kcal per 100g.
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