Red Berry Granola

by Free From

5057172089932 · opf

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100g of Red Berry Granola contains 442 calories (kcal), 7.2g protein, 67g carbs and 15g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 442 kcal

0150400800

SugarSome sugar 18 g

0522.545

Saturated fatSome saturated fat 1.7 g

01.5510

ProteinLow protein 7.2 g

013.322.144.2

Positive

per 100 g

FibreSource of fibre 5.8 g

03612

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

442

kcal

7.2

protein

67.0

carbs

15.0

fat

Nutrition Facts per 100g

Protein 7% Carbs 62% Fat 31%

Nutrient	Amount	Level
Energy	442 kcal
Fat	15g	moderate
Saturated	1.7g	moderate
Carbs	67g
Sugars	18g	moderate
Fibre	5.8g
Protein	7.2g
Salt	0g	low

Common Questions

How many calories are in Red Berry Granola?

Red Berry Granola contains 442 kcal per 100g.

Is Red Berry Granola ultra-processed?

Red Berry Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Gluten Free Oats (63%), Sunflower Oil, Humectant (Glycerol), Golden Syrup (Invert Sugar Syrup), Sugar, Sweetened Dried Cranberries (4%) [Sugar, Cranberries, Sunflower Oil], Water, Gluten Free Oat Flour, Freeze Dried Red Berry Mix (1%) [ Strawberries, Raspberries, Cherries].

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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