100g of Superfast Oats contains 369 calories (kcal), 12g protein, 61g carbs and 6.1g fat.
Negative
per 100 gEnergyModerate calorie density 369 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.118.436.9
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
369
kcal
12.0
protein
61.0
carbs
6.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 70%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 369 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 1g | low |
| Carbs | 61g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Superfast Oats?
Superfast Oats contains 369 kcal per 100g.
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