100g of Cod mornay contains 438 calories (kcal), 6.4g protein, 11g carbs and 3.3g fat.
Negative
per 100 gEnergyHigh calorie density 438 kcal
0150400800
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 6.4 g
013.121.943.8
Positive
per 100 gSugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
438
kcal
6.4
protein
11.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 26%
Carbs 44%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 438 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 11g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 6.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Cod mornay?
Cod mornay contains 438 kcal per 100g.
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