100g of Mediterranean veg contains 54 calories (kcal), 1.4g protein, 5.8g carbs and 2.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
ProteinLow protein 1.4 g
01.62.75.4
FibreLow fibre 2.2 g
03612
Positive
per 100 gSugarLow sugar 4.9 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 54 kcal
0150400800
Calculate by serving size
Quantity
Serving
54
kcal
1.4
protein
5.8
carbs
2.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 46%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 54 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.3g | low |
| Carbs | 5.8g | |
| Sugars | 4.9g | low |
| Fibre | 2.2g | |
| Protein | 1.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Mediterranean veg?
Mediterranean veg contains 54 kcal per 100g.
Is Mediterranean veg ultra-processed?
Mediterranean veg is NOVA group 3 (processed).
Ingredients
Courgette, Red Pepper (19%), Yellow Pepper (15%), Cherry Tomato (13%), Aubergine, Red Onion, Vegetable Oil (Sunflower Oil, Rapeseed Oil), Basil, Olive Oil, Salt, Garlic Powder, Black Pepper.
Category
Other Servings
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