100g of Syrup sponge pudding contains 381 calories (kcal), 2.7g protein, 53.8g carbs and 16.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 35 g
0522.545
Saturated fatHigh saturated fat 6 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 381 kcal
0150400800
ProteinLow protein 2.7 g
011.419.138.1
FibreLow fibre 2.4 g
03612
Calculate by serving size
Quantity
Serving
381
kcal
2.7
protein
53.8
carbs
16.7
fat
Nutrition Facts per 100g
Protein 3%
Carbs 57%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 6g | high |
| Carbs | 53.8g | |
| Sugars | 35g | high |
| Fibre | 2.4g | |
| Protein | 2.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Syrup sponge pudding?
Syrup sponge pudding contains 381 kcal per 100g.
Is Syrup sponge pudding ultra-processed?
Syrup sponge pudding is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Invert Sugar Syrup 33% (Invert Sugar Syrup, Water, Cornflour), Sugar, Pasteurised _Egg_, Palm Oil, Rice Flour, Humectant (Glycerol), Rapeseed Oil, Potato Starch, Tapioca Starch, Water, Maize Flour, Raising Agents (Calcium Phosphate, Sodium Bicarbonate), Flavouring, Cornflour, Acidity Regulator (Citric Acid), Stabiliser Xanthan Gum), Salt, Preservative (Potassium Sorbate).
Allergens
Eggs
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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