100g of Chocolate sponge pudding contains 396 calories (kcal), 3.4g protein, 50.4g carbs and 19.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 22.9 g
0522.545
Saturated fatHigh saturated fat 7.8 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 396 kcal
0150400800
ProteinLow protein 3.4 g
011.919.839.6
FibreLow fibre 2.4 g
03612
Calculate by serving size
Quantity
Serving
396
kcal
3.4
protein
50.4
carbs
19.5
fat
Nutrition Facts per 100g
Protein 3%
Carbs 52%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 396 kcal | |
| Fat | 19.5g | high |
| Saturated | 7.8g | high |
| Carbs | 50.4g | |
| Sugars | 22.9g | high |
| Fibre | 2.4g | |
| Protein | 3.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Chocolate sponge pudding?
Chocolate sponge pudding contains 396 kcal per 100g.
Is Chocolate sponge pudding ultra-processed?
Chocolate sponge pudding is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chocolate Flavoured Sauce 33% (Glucose Syrup, Sugar, Water, Humectant (Glycerol), Cocoa Mass, Cocoa Butter, Cornflour, Preservative (Potassium Sorbate), Emulsifier (Sunflower Lecithins), Flavouring), Sugar, Pasteurised _Egg_, Palm Oil, Humectant (Glycerol), Rice Flour, Rapeseed Oil, Water, Potato Starch, Tapioca Starch, Cocoa Powder, Maize Flour, Raising Agents (Calcium Phosphate, Sodium Bicarbonate), Flavouring, Corn Starch, Acidity Regulator (Citric Acid), Stabiliser (Xanthan Gum), Salt, Preservative (Potassium Sorbate).
Allergens
Eggs
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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