Light Soy Sauce

5057008763128 · opf
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100g of Light Soy Sauce contains 59 calories (kcal), 1.7g protein, 12.2g carbs and 0.2g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 14.7 g
SugarSome sugar 10 g
ProteinLow protein 1.7 g
FibreLow fibre 0.8 g

Positive

per 100 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 59 kcal

Calculate by serving size

Quantity
Serving
59
kcal
1.7
protein
12.2
carbs
0.2
fat

Nutrition Facts per 100g

Protein 12% Carbs 85% Fat 3%
NutrientAmountLevel
Energy59 kcal
Fat0.2glow
Saturated0.1glow
Carbs12.2g
Sugars10gmoderate
Fibre0.8g
Protein1.7g
Salt14.7ghigh

Common Questions

How many calories are in Light Soy Sauce?
Light Soy Sauce contains 59 kcal per 100g.
Is Light Soy Sauce ultra-processed?
Light Soy Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Soya Extract (14%) (Water, Soya Bean, Wheat Flour, Salt), Salt, Sugar, Colour (Plain Caramel), Yeast Extract Powder, Acidity Regulator (Lactic Acid), Preservative (Potassium Sorbate). Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Also may contain nuts, sesame seeds and peanuts. Suitable for vegetarians.

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category