Cottage Cheese

by Tesco

300g

5057008762893 · opf

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100g of Cottage Cheese contains 57 calories (kcal), 10.2g protein, 3.7g carbs and 0.2g fat.

Dessert

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.4 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 10.2 g

01.72.910.2

SugarLow sugar 3.4 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

EnergyLow calorie density 57 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

10.2

protein

3.7

carbs

0.2

fat

Nutrition Facts per 100g

Protein 71% Carbs 26% Fat 3%

Nutrient	Amount	Level
Energy	57 kcal
Fat	0.2g	low
Saturated	0.1g	low
Carbs	3.7g
Sugars	3.4g	low
Fibre	0g
Protein	10.2g
Salt	0.4g	moderate

Common Questions

How many calories are in Cottage Cheese?

Cottage Cheese contains 57 kcal per 100g.

Is Cottage Cheese ultra-processed?

Cottage Cheese is NOVA group 3 (processed).

Ingredients

Cottage Cheese (lait), Sal

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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