Tarka Dahl

by Tesco

5057008495357 · opf

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100g of Tarka Dahl contains 151 calories (kcal), 6.3g protein, 8.1g carbs and 8.1g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 151 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 6.3 g

04.57.615.1

FibreHigh fibre 10.2 g

03612

SugarLow sugar 1.6 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

151

kcal

6.3

protein

8.1

carbs

8.1

fat

Nutrition Facts per 100g

Protein 19% Carbs 25% Fat 56%

Nutrient	Amount	Level
Energy	151 kcal
Fat	8.1g	moderate
Saturated	1g	low
Carbs	8.1g
Sugars	1.6g	low
Fibre	10.2g
Protein	6.3g
Salt	0.6g	moderate

Common Questions

How many calories are in Tarka Dahl?

Tarka Dahl contains 151 kcal per 100g.

Is Tarka Dahl ultra-processed?

Tarka Dahl is NOVA group 3 (processed).

Ingredients

Water, Tomato Purée, Split Chickpeas (9%), Red Split Lentils (9%), Onion, Tomato, Rapeseed Oil, Garlic Purée, Ginger Purée, Butter (Milk), Spices, Salt, Concentrated Lemon Juice, Coriander, Cumin Seeds, Green Chilli Purée, Cayenne Pepper, Fennel, Dill

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (300.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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