100g of Chicken Tikka Biryani contains 164 calories (kcal), 10.2g protein, 20.7g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 164 kcal
0150400800
Positive
per 100 gProteinHigh protein 10.2 g
04.98.216.4
FibreSource of fibre 3.5 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
164
kcal
10.2
protein
20.7
carbs
3.8
fat
Nutrition Facts per 100g
Protein 26%
Carbs 53%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0.5g | low |
| Carbs | 20.7g | |
| Sugars | 2.6g | low |
| Fibre | 3.5g | |
| Protein | 10.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Chicken Tikka Biryani?
Chicken Tikka Biryani contains 164 kcal per 100g.
Is Chicken Tikka Biryani ultra-processed?
Chicken Tikka Biryani is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Biryani Rice [Water, Basmati Rice, Tomato, Rapeseed Oil, Coriander, Concentrated Lemon Juice, Black _Mustard_ Seed, Cumin Seed, Cardamom Pods, Cardamom Powder, Bay Leaf Powder, Salt, Clove Powder], Cooked Marinated Chicken (23%) [Chicken Breast, Tomato Purée, Ginger Purée, Garlic Purée, Cornflour, Salt, _Soya_ Oil, Yogurt Powder (_Milk_), Green Chilli Purée, Water, Palm Oil, Chilli Powder, Yogurt (_Milk_), Skimmed _Milk_, Coriander Powder, Cumin Powder, Colour (Paprika Extract), Ginger Powder, Cinnamon, Black Pepper, Mace, Fenugreek, Star Anise, Turmeric, Basil], Tomato Purée, Onion, Yogurt (_Milk_), Rapeseed Oil, Garlic Purée, Ginger Purée, Salt, Coriander Powder, Cumin Powder, Paprika, Cornflour, Mint, Turmeric, Green Chilli Purée, Coriander, Fenugreek Leaf, Black Pepper, Cinnamon Powder, Cardamom Powder, Curry Leaf, Clove Powder, Fennel, Dill.
Allergens
Milk, Mustard, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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