100g of Semolina contains 79 calories (kcal), 1.9g protein, 3.5g carbs and 6.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 1.9 g
02.447.9
FibreLow fibre 0.5 g
03612
Positive
per 100 gSugarLow sugar 1.4 g
0522.545
EnergyLow calorie density 79 kcal
0150400800
Calculate by serving size
Quantity
Serving
79
kcal
1.9
protein
3.5
carbs
6.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 18%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 79 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 3.5g | |
| Sugars | 1.4g | low |
| Fibre | 0.5g | |
| Protein | 1.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Semolina?
Semolina contains 79 kcal per 100g.
Other Servings
Related lists
English
