100g of Easy Oats contains 107 calories (kcal), 4.2g protein, 16.5g carbs and 2.4g fat.
Negative
per 100 gSugarSome sugar 7.3 g
0522.545
Positive
per 100 gProteinSource of protein 4.2 g
03.25.410.7
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
4.2
protein
16.5
carbs
2.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 63%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 2.4g | low |
| Saturated | 1.1g | low |
| Carbs | 16.5g | |
| Sugars | 7.3g | moderate |
| Fibre | ? | |
| Protein | 4.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Easy Oats?
Easy Oats contains 107 kcal per 100g.
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