Nuts & seeds muesli

by Tesco
750g
5057008100947 · opf
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100g of Nuts & seeds muesli contains 381 calories (kcal), 11.5g protein, 59.8g carbs and 8.7g fat.

Breakfast cereal

Negative

per 100 g
SugarSome sugar 11.5 g
Saturated fatSome saturated fat 2.2 g
EnergyModerate calorie density 381 kcal

Positive

per 100 g
ProteinSource of protein 11.5 g
FibreHigh fibre 8.8 g
ProcessingUnprocessed
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
381
kcal
11.5
protein
59.8
carbs
8.7
fat

Nutrition Facts per 100g

Protein 13% Carbs 65% Fat 22%
NutrientAmountLevel
Energy381 kcal
Fat8.7gmoderate
Saturated2.2gmoderate
Carbs59.8g
Sugars11.5gmoderate
Fibre8.8g
Protein11.5g
Salt0.1glow

Common Questions

How many calories are in Nuts & seeds muesli?
Nuts & seeds muesli contains 381 kcal per 100g.
Is Nuts & seeds muesli ultra-processed?
Nuts & seeds muesli is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Oat Flakes, Toasted Wheat Flakes, Chopped Da Rice Flourl, Wheat Flakes, Barley Flakes, Mixed (5%) [Cashew Nut, Hazelnut, Almond), Pumpk (2.5%), Sunflower Seed (2.5%), Dried Apricots D Preservative (Sulphur Dioxide)l, Dried Apple, C Allergy Advice For allergens, Including cereals containing glute

Allergens

Sulphites
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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