Tesco Nut & Maple Crisp

by Tesco

500g

5057008100664 · opf

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100g of Tesco Nut & Maple Crisp contains 447 calories (kcal), 9g protein, 63.4g carbs and 15.9g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 447 kcal

0150400800

SugarSome sugar 15.5 g

0522.545

Saturated fatSome saturated fat 2.2 g

01.5510

ProteinLow protein 9 g

013.422.444.7

Positive

per 100 g

FibreHigh fibre 7.1 g

03612

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

447

kcal

9.0

protein

63.4

carbs

15.9

fat

Nutrition Facts per 100g

Protein 8% Carbs 59% Fat 33%

Nutrient	Amount	Level
Energy	447 kcal
Fat	15.9g	moderate
Saturated	2.2g	moderate
Carbs	63.4g
Sugars	15.5g	moderate
Fibre	7.1g
Protein	9g
Salt	0.1g	low

Common Questions

How many calories are in Tesco Nut & Maple Crisp?

Tesco Nut & Maple Crisp contains 447 kcal per 100g.

Is Tesco Nut & Maple Crisp ultra-processed?

Tesco Nut & Maple Crisp is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oat Flakes, Sugar, Barley Flakes, Rice Crisp (9%) [Rice Flour, Sugar, Calcium Carbonate, Malted Barley Extract], Oat Flour, Rapeseed Oil, Mixed Nuts (6%) [Almonds, Brazil Nuts, Hazelnuts, Pecan Nuts], Maple Syrup (2%), Coconut, Flavouring.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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