100g of Special Flakes with Honey, oats and almonds contains 385 calories (kcal), 7.2g protein, 82.5g carbs and 2.2g fat.
Negative
per 100 gSugarSome sugar 19.3 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 385 kcal
0150400800
ProteinLow protein 7.2 g
011.519.338.5
Positive
per 100 gSaturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
385
kcal
7.2
protein
82.5
carbs
2.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 87%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.3g | low |
| Carbs | 82.5g | |
| Sugars | 19.3g | moderate |
| Fibre | ? | |
| Protein | 7.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Special Flakes with Honey, oats and almonds?
Special Flakes with Honey, oats and almonds contains 385 kcal per 100g.
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