2 Boneless Cod Fillets

by Tesco
280g
5057008059573 · opf
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100g of 2 Boneless Cod Fillets contains 80 calories (kcal), 17.9g protein, 0g carbs and 0.9g fat.

Fish & seafood

Negative

per 100 g
SaltSome salt 0.3 g

Positive

per 100 g
ProteinHigh protein 17.9 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 80 kcal

Calculate by serving size

Quantity
Serving
80
kcal
17.9
protein
0.0
carbs
0.9
fat

Nutrition Facts per 100g

Protein 90% Carbs 0% Fat 10%
NutrientAmountLevel
Energy80 kcal
Fat0.9glow
Saturated0.2glow
Carbs0g
Sugars?
Fibre?
Protein17.9g
Salt0.3gmoderate

Common Questions

How many calories are in 2 Boneless Cod Fillets?
2 Boneless Cod Fillets contains 80 kcal per 100g.

Ingredients

Cod __fish__

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (100 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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