100g of Red & White Quinoa with Bulgur Wheat contains 186 calories (kcal), 5.7g protein, 28.7g carbs and 4g fat.
Negative
per 100 gEnergyModerate calorie density 186 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.7 g
05.69.318.6
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
186
kcal
5.7
protein
28.7
carbs
4.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 66%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 4g | moderate |
| Saturated | 1.4g | low |
| Carbs | 28.7g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 5.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Red & White Quinoa with Bulgur Wheat?
Red & White Quinoa with Bulgur Wheat contains 186 kcal per 100g.
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