100g of Wholegrain Spicy Rice contains 153 calories (kcal), 4.1g protein, 27g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 153 kcal
0150400800
ProteinLow protein 4.1 g
04.67.615.3
FibreLow fibre 2.9 g
03612
Positive
per 100 gSugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
153
kcal
4.1
protein
27.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 74%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.6g | low |
| Carbs | 27g | |
| Sugars | 1.7g | low |
| Fibre | 2.9g | |
| Protein | 4.1g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Wholegrain Spicy Rice?
Wholegrain Spicy Rice contains 153 kcal per 100g.
Is Wholegrain Spicy Rice ultra-processed?
Wholegrain Spicy Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cooked wholegrain rice (79%) [water, brown ricel, mixed vegetables (12%) [red pepper, sweetcorn, adzuki beans), tomato paste, sunflower oil, sugar, lemon juice, yeast extract powder, turmeric extract, jalapeño chilli, colour (paprika extract), cumin powder, garlic powder, salt, chilli powder, stabiliser (guar gum), onion powder.
Category
Other Servings
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