100g of Mashed potato contains 108 calories (kcal), 2.1g protein, 15.8g carbs and 3.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 2.1 g
03.25.410.8
FibreLow fibre 2 g
03612
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
EnergyLow calorie density 108 kcal
0150400800
Calculate by serving size
Quantity
Serving
108
kcal
2.1
protein
15.8
carbs
3.6
fat
Nutrition Facts per 100g
Protein 8%
Carbs 61%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 108 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 15.8g | |
| Sugars | 0.7g | low |
| Fibre | 2g | |
| Protein | 2.1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Mashed potato?
Mashed potato contains 108 kcal per 100g.
Is Mashed potato ultra-processed?
Mashed potato is NOVA group 3 (processed).
Ingredients
Potato (88%), Water, Concentrated Butter (_Milk_), Dried Whole _Milk_, Salt, White Pepper.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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