Chia Rye Loaf

by Ole & Steen
5056803800083 · opf
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100g of Chia Rye Loaf contains 196 calories (kcal), 5.3g protein, 34g carbs and 3.3g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
EnergyModerate calorie density 196 kcal
ProteinLow protein 5.3 g

Positive

per 100 g
FibreSource of fibre 5.2 g
SugarLow sugar 2.7 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
196
kcal
5.3
protein
34.0
carbs
3.3
fat

Nutrition Facts per 100g

Protein 11% Carbs 73% Fat 16%
NutrientAmountLevel
Energy196 kcal
Fat3.3gmoderate
Saturated0.4glow
Carbs34g
Sugars2.7glow
Fibre5.2g
Protein5.3g
Salt1.6ghigh

Common Questions

How many calories are in Chia Rye Loaf?
Chia Rye Loaf contains 196 kcal per 100g.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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