100ml of Rio punch contains 30 calories (kcal), 0g protein, 7.7g carbs and 0g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7 g
02.511.322.5
EnergyModerate calorie density 30 kcal
02050100
Positive
per 100 mlSaturated fatLow saturated fat 0 g
00.82.55
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
30
kcal
0.0
protein
7.7
carbs
0.0
fat
Nutrition Facts per 100ml
Protein 0%
Carbs 100%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 30 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 7.7g | |
| Sugars | 7g | moderate |
| Fibre | 0g | |
| Protein | 0g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Rio punch?
Rio punch contains 30 kcal per 100ml.
Is Rio punch ultra-processed?
Rio punch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WODA, CUKIER, SOKI OWOCOWE ODTWORZONE Z ZAGĘSZCZONYCH SOKÓW (2%) (JABŁKO, BIAŁE WINOGRONO, PAPAJE, MANGO), SYROP GLUKOZOWY, DWUTLENEK WĘGLA, TAURYNA (0,4%), KWASY (KWAS CYTRYNOWY, KWAS JABŁKOWY), AROMATY, REGULATOR KWASOWOŚCI (CYTRYNIANY SODU), WYCIĄG Z KORZENIA ŻEŃ-SZENIA (0,08%), KOFEINA (0.03%), SUBSTANCJE KONSERWUJĄCE (SORBINIAN POTASU), SUBSTANCJA SŁODZĄCA (SUKRALOZA), WITAMINY (NIACYNA, WITAMIN 86, RYBOFLAWINA, WITAMINA B12), STABILIZATOR (ESTRY GLICEROLU I ŻYWICY ROŚLINNEJ), MALTODEKSTRYNA, L-WINIAN L-KARNITYNY (0,004%), INDZYTOL, BARWNIK (E129)
Category
Other Servings
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