100ml of Rio Punch contains 30 calories (kcal), 0g protein, 7.7g carbs and 0g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7 g
02.511.322.5
EnergyModerate calorie density 30 kcal
02050100
Positive
per 100 mlSaturated fatLow saturated fat 0 g
00.82.55
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
30
kcal
0.0
protein
7.7
carbs
0.0
fat
Nutrition Facts per 100ml
Protein 0%
Carbs 100%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 30 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 7.7g | |
| Sugars | 7g | moderate |
| Fibre | ? | |
| Protein | 0g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Rio Punch?
Rio Punch contains 30 kcal per 100ml.
Is Rio Punch ultra-processed?
Rio Punch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
KOLSYRAT VATTEN, SUKROS, FRUKTJUICE FRAN KONCENTRAT (2%) (APPLE, VIT DRUVA, PAPAYA, MANGO), GLUKOSSIRAP, TAURIN (0.4%), SYROR (CITRONSYRA, APPELSYRA), AROMER, SURHETSREGLERANDE MEDEL (NATRIUMCITRATER), PANAX GINSENG ROTEXTRAKT (0.08%), FRUKT OCH GRÖNSAKSKONCENTRAT (MOROT, SÖTPOTATIS), KOFFEIN (0,03%), KONSERVERINGSMEDEL (KALIUMSORBAT), SÖTNINGSMEDEL (SUKRALOS), VITAMINER (NIACIN, B6, RIBOFLAVIN, B12), FÖRTJOCKNINGSMEDEL (GLYCEROLESTRAR AV TRÄHARTSER), MALTODEXTRIN, L-KARNITIN L-TARTRAT (0,004%), GUARANAFRÖEXTRAKT (0,002%), INOSITOL.
Allergens
Apple
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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