100ml of Monster Rio Punch contains 30 calories (kcal), 0g protein, 7.7g carbs and 0g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7 g
02.511.322.5
EnergyModerate calorie density 30 kcal
02050100
Positive
per 100 mlSaturated fatLow saturated fat 0 g
00.82.55
SaltLow salt 0.3 g
00.30.81.5
Calculate by serving size
Quantity
Serving
30
kcal
0.0
protein
7.7
carbs
0.0
fat
Nutrition Facts per 100ml
Protein 0%
Carbs 100%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 30 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 7.7g | |
| Sugars | 7g | moderate |
| Fibre | 0g | |
| Protein | 0g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Monster Rio Punch?
Monster Rio Punch contains 30 kcal per 100ml.
Is Monster Rio Punch ultra-processed?
Monster Rio Punch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Zucker, 2% Fruchtsaft aus Fruchtsaftkonzentraten (Apfel, weisse Traube, Papaya, Mango), Glukosesirup, Kohlensäure, Taurin (0,4%), Säuerungsmittel (Citronensäure, Apfelsäure), Aromen, Säureregulator (Natriumcitrate), Panax ginseng Wurzelextrakt (0,08%), Gemüsekonzentrate (Karotte, Süßkartoffel), Koffein (0,03%), Konservierungsstoff (Kaliumsorbat), Süssungsmittel (Sucralose), Vitaminmischung (Niacin, Vitamin B6, Riboflavin, Vitamin B12), Stabilisator (Glycerinester aus Wurzelharz), Maltodextrin, L-Carnitin-L-Tartrat (0,004%), Guaranasamenextrakt (0,002%), Inosit.
Category
Other Servings
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