Marmite Creamy Mash

by Marmite
350g
5056711100312 · opf
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100g of Marmite Creamy Mash contains 127 calories (kcal), 4.5g protein, 14g carbs and 5.4g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 3.5 g
SaltSome salt 0.8 g
FibreLow fibre 1.5 g

Positive

per 100 g
ProteinSource of protein 4.5 g
SugarLow sugar 1.5 g
EnergyLow calorie density 127 kcal

Calculate by serving size

Quantity
Serving
127
kcal
4.5
protein
14.0
carbs
5.4
fat

Nutrition Facts per 100g

Protein 15% Carbs 45% Fat 40%
NutrientAmountLevel
Energy127 kcal
Fat5.4gmoderate
Saturated3.5gmoderate
Carbs14g
Sugars1.5glow
Fibre1.5g
Protein4.5g
Salt0.8gmoderate

Common Questions

How many calories are in Marmite Creamy Mash?
Marmite Creamy Mash contains 127 kcal per 100g.
Is Marmite Creamy Mash ultra-processed?
Marmite Creamy Mash is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Potato (80%), MarmiteⓇ Yeast Extract (6%) (Yeast Extract (contains BARLEY, WHEAT, OATS, RYE), Salt, Vitamins [Thiamin, Riboflavin, Niacin, Vitamin B12, Folic Acid], Vegetable Juice Concentrate, Natural Flavouring (contains CELERY)), Cheddar Cheese (MILK), Whole MILK, Butter (MILK), Double Cream (MILK), Salt, White Pepper ALLERGY ADVICE:

Allergens

Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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