Organic Puffed Spelt

by Buy Whole Foods Online
500g
5056660532677 · opf
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100g of Organic Puffed Spelt contains 366 calories (kcal), 14g protein, 68g carbs and 2.4g fat.

Breakfast cereal

Negative

per 100 g
EnergyModerate calorie density 366 kcal

Positive

per 100 g
ProteinSource of protein 14 g
FibreHigh fibre 8.1 g
ProcessingUnprocessed
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
366
kcal
14.0
protein
68.0
carbs
2.4
fat

Nutrition Facts per 100g

Protein 16% Carbs 78% Fat 6%
NutrientAmountLevel
Energy366 kcal
Fat2.4glow
Saturated0.4glow
Carbs68g
Sugars1.1glow
Fibre8.1g
Protein14g
Salt0glow

Common Questions

How many calories are in Organic Puffed Spelt?
Organic Puffed Spelt contains 366 kcal per 100g.
Is Organic Puffed Spelt ultra-processed?
Organic Puffed Spelt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Organic Puffed SPELT (100%)

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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