100g of raw fruit and nut bar contains 393 calories (kcal), 8.8g protein, 49g carbs and 17g fat.
Negative
per 100 gSugarHigh sugar 44 g
0522.545
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.5 g
01.5510
EnergyModerate calorie density 393 kcal
0150400800
ProteinLow protein 8.8 g
011.819.739.3
Positive
per 100 gFibreSource of fibre 5 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
393
kcal
8.8
protein
49.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 51%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 17g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 49g | |
| Sugars | 44g | high |
| Fibre | 5g | |
| Protein | 8.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in raw fruit and nut bar?
raw fruit and nut bar contains 393 kcal per 100g.
Is raw fruit and nut bar ultra-processed?
raw fruit and nut bar is NOVA group 3 (processed).
Ingredients
Dates, CASHEW NUTS, Raisins (Raisins, Sunflower Oil), CocanPowder (42),Orange Oil (0.2%). Allergy Advice: For Allergens, see ingredients in CAPS. May contain othe NUTS, SOYA, cereals containing GLUTEN and pieces of shell or pits. Country of Manufacture: United Kingdom. Storage Information:
Category
Other Servings
Related lists
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