100g of Baltic Cooking Sauce contains 84 calories (kcal), 1.3g protein, 6.3g carbs and 5.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 1.3 g
02.54.28.4
FibreLow fibre 2 g
03612
Positive
per 100 gSugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 84 kcal
0150400800
Calculate by serving size
Quantity
Serving
84
kcal
1.3
protein
6.3
carbs
5.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 31%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 84 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 6.3g | |
| Sugars | 4.4g | low |
| Fibre | 2g | |
| Protein | 1.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Baltic Cooking Sauce?
Baltic Cooking Sauce contains 84 kcal per 100g.
Is Baltic Cooking Sauce ultra-processed?
Baltic Cooking Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Onion (34%), Water, Tomato Puree (9.9%), Tomato (9.9% Refined Sunflower Oil, Green Pepper (4%), Coriander Leaves, Ginger (2.1%) Garlic, Coriander Powder, Salt, Cumin Powder, Garam Masala (0.5%) Modified Tapioca Starch, Red Chilli Powder, Lemon Powder, Fenugreek Leaf Powder, Turmeric Powder, Nutmeg Powder, Fennel Powder & Paprika Oleoresin.
Category
Other Servings
Related lists
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