Critical Oats Protein Porridge - Golden Syrup

by Applied Nutrition
3 kg
5056555206102 · opf
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100g of Critical Oats Protein Porridge - Golden Syrup contains 397 calories (kcal), 38.4g protein, 38.3g carbs and 10.6g fat.

Protein powder

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 5.1 g
SaltSome salt 0.9 g
EnergyModerate calorie density 397 kcal

Positive

per 100 g
ProteinHigh protein 38.4 g
FibreHigh fibre 6.5 g
SugarLow sugar 2.3 g

Calculate by serving size

Quantity
Serving
397
kcal
38.4
protein
38.3
carbs
10.6
fat

Nutrition Facts per 100g

Protein 38% Carbs 38% Fat 24%
NutrientAmountLevel
Energy397 kcal
Fat10.6gmoderate
Saturated5.1ghigh
Carbs38.3g
Sugars2.3glow
Fibre6.5g
Protein38.4g
Salt0.9gmoderate

Common Questions

How many calories are in Critical Oats Protein Porridge - Golden Syrup?
Critical Oats Protein Porridge - Golden Syrup contains 397 kcal per 100g.
Is Critical Oats Protein Porridge - Golden Syrup ultra-processed?
Critical Oats Protein Porridge - Golden Syrup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain Oats Flakes, Whey Protein Concentrate (Milk) (30%) (contains Emulsifier: Sunflower Lecithin), ISO-XP Whey Protein Isolate (Milk) (10%) (contains Emulsifier: Sunflower Lecithin), Medium Chain Triglycerides (Coconut MCT Oil, Tapioca Starch). Flavouring, Thickener (Xanthan Gum), Sweeteners (Sucralose, Steviol Glycosides from Stevia)

Allergens

Milk
As declared on the label — always check the packaging.

Category

Protein powder

Other Servings

100g 1 serving (60 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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