100g of Whey Protein contains 390 calories (kcal), 77.3g protein, 9.7g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.7 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 390 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 77.3 g
011.719.577.3
Calculate by serving size
Quantity
Serving
390
kcal
77.3
protein
9.7
carbs
4.0
fat
Nutrition Facts per 100g
Protein 81%
Carbs 10%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 4g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 9.7g | |
| Sugars | 6.7g | moderate |
| Fibre | 1.3g | |
| Protein | 77.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Whey Protein?
Whey Protein contains 390 kcal per 100g.
Is Whey Protein ultra-processed?
Whey Protein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whey Protein Concentrate (Milk), Soy Protein Isolate (Soy), Natural Flavours, Colour (Beetroot Red), Thickener (Xanthan Gum), Sweetener (Sucralose)
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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