Applied nutrition critical oats small golden syrup

5056555205143 · opf
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100g of Applied nutrition critical oats small golden syrup contains 397 calories (kcal), 38.3g protein, 38.3g carbs and 10.7g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.2 g
SaltSome salt 0.9 g
EnergyModerate calorie density 397 kcal

Positive

per 100 g
ProteinHigh protein 38.3 g
FibreHigh fibre 6.5 g
SugarLow sugar 2.3 g

Calculate by serving size

Quantity
Serving
397
kcal
38.3
protein
38.3
carbs
10.7
fat

Nutrition Facts per 100g

Protein 38% Carbs 38% Fat 24%
NutrientAmountLevel
Energy397 kcal
Fat10.7gmoderate
Saturated5.2ghigh
Carbs38.3g
Sugars2.3glow
Fibre6.5g
Protein38.3g
Salt0.9gmoderate

Common Questions

How many calories are in Applied nutrition critical oats small golden syrup?
Applied nutrition critical oats small golden syrup contains 397 kcal per 100g.