100g of Protein Shake contains 48 calories (kcal), 8.4g protein, 3.4g carbs and 0.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 8.4 g
01.42.48.4
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 48 kcal
0150400800
Calculate by serving size
Quantity
Serving
48
kcal
8.4
protein
3.4
carbs
0.1
fat
Nutrition Facts per 100g
Protein 70%
Carbs 28%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 48 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 3.4g | |
| Sugars | 3.4g | low |
| Fibre | 0g | |
| Protein | 8.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Protein Shake?
Protein Shake contains 48 kcal per 100g.
Is Protein Shake ultra-processed?
Protein Shake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milk Protein Concentrate (65%), Water, Skimmed Milk (7.5%), Flavouring, Stabiliser (Carrageenan), Acidity Regulator (Trisodium Citrate), Sweetener (Sucralose), Colour (Beta Carotene).
Category
Other Servings
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