100g of Smoked Chicken Breast contains 132 calories (kcal), 17.2g protein, 4.5g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.8 g
00.31.53
Saturated fatSome saturated fat 1.6 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 17.2 g
046.617.2
SugarLow sugar 2 g
0522.545
EnergyLow calorie density 132 kcal
0150400800
Calculate by serving size
Quantity
Serving
132
kcal
17.2
protein
4.5
carbs
5.0
fat
Nutrition Facts per 100g
Protein 52%
Carbs 14%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 132 kcal | |
| Fat | 5g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 4.5g | |
| Sugars | 2g | low |
| Fibre | 0g | |
| Protein | 17.2g | |
| Salt | 3.8g | high |
Common Questions
How many calories are in Smoked Chicken Breast?
Smoked Chicken Breast contains 132 kcal per 100g.
Is Smoked Chicken Breast ultra-processed?
Smoked Chicken Breast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
77% chicken, water, potato starch, salt, thickener: E407a, aroma, chicken protein, stabiliser: E450, E451; acidity regulator: E262; anti-oxidant: E331, E300, preservative: E250, smoke.
Category
Other Servings
Related lists
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