Labneh

200 g
5056550700391 · opf
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100g of Labneh contains 32 calories (kcal), 5g protein, 3.3g carbs and 18g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 12.3 g
SaltSome salt 0.9 g

Positive

per 100 g
ProteinHigh protein 5 g
SugarLow sugar 1.4 g
EnergyLow energy density 32 kcal

Calculate by serving size

Quantity
Serving
32
kcal
5.0
protein
3.3
carbs
18.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 7% Fat 83%
NutrientAmountLevel
Energy32 kcal
Fat18ghigh
Saturated12.3ghigh
Carbs3.3g
Sugars1.4glow
Fibre?
Protein5g
Salt0.9gmoderate

Common Questions

How many calories are in Labneh?
Labneh contains 32 kcal per 100g.

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