100g of Shepherd’s Pie contains 140 calories (kcal), 7.7g protein, 10.5g carbs and 6.7g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 2.8 g
01.5510
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 7.7 g
04.2714
SugarLow sugar 2 g
0522.545
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
7.7
protein
10.5
carbs
6.7
fat
Nutrition Facts per 100g
Protein 23%
Carbs 32%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 10.5g | |
| Sugars | 2g | low |
| Fibre | 1.3g | |
| Protein | 7.7g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Shepherd’s Pie?
Shepherd’s Pie contains 140 kcal per 100g.
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