Duck Confit With Lentils

by Cook Food
5056517321096 · opf
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100g of Duck Confit With Lentils contains 187 calories (kcal), 17.5g protein, 9.8g carbs and 7.9g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.7 g
SaltSome salt 0.6 g
EnergyModerate calorie density 187 kcal
FibreLow fibre 1.7 g

Positive

per 100 g
ProteinHigh protein 17.5 g
SugarLow sugar 1.3 g

Calculate by serving size

Quantity
Serving
187
kcal
17.5
protein
9.8
carbs
7.9
fat

Nutrition Facts per 100g

Protein 39% Carbs 22% Fat 39%
NutrientAmountLevel
Energy187 kcal
Fat7.9gmoderate
Saturated2.7gmoderate
Carbs9.8g
Sugars1.3glow
Fibre1.7g
Protein17.5g
Salt0.6gmoderate

Common Questions

How many calories are in Duck Confit With Lentils?
Duck Confit With Lentils contains 187 kcal per 100g.

Other Servings

100g 1 serving (1 portion (295 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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