100g of Four Cheese Sauce contains 192 calories (kcal), 8.5g protein, 5.7g carbs and 14.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.5 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 192 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 8.5 g
05.89.619.2
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
192
kcal
8.5
protein
5.7
carbs
14.9
fat
Nutrition Facts per 100g
Protein 18%
Carbs 12%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 14.9g | moderate |
| Saturated | 9.5g | high |
| Carbs | 5.7g | |
| Sugars | 1.9g | low |
| Fibre | 0.5g | |
| Protein | 8.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Four Cheese Sauce?
Four Cheese Sauce contains 192 kcal per 100g.
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