100g of Cod Mornay contains 177 calories (kcal), 12.4g protein, 9.8g carbs and 9.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.8 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 177 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 12.4 g
05.38.817.7
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
177
kcal
12.4
protein
9.8
carbs
9.6
fat
Nutrition Facts per 100g
Protein 28%
Carbs 23%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 5.8g | high |
| Carbs | 9.8g | |
| Sugars | 2.5g | low |
| Fibre | 0.8g | |
| Protein | 12.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Cod Mornay?
Cod Mornay contains 177 kcal per 100g.
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