Lamb Casserole

by Cook
5056517319758 · opf
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100g of Lamb Casserole contains 79 calories (kcal), 9.7g protein, 5.8g carbs and 2.2g fat.

Negative

per 100 g
SaltSome salt 0.5 g
FibreLow fibre 1.5 g

Positive

per 100 g
ProteinHigh protein 9.7 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 79 kcal

Calculate by serving size

Quantity
Serving
79
kcal
9.7
protein
5.8
carbs
2.2
fat

Nutrition Facts per 100g

Protein 47% Carbs 29% Fat 24%
NutrientAmountLevel
Energy79 kcal
Fat2.2glow
Saturated0.7glow
Carbs5.8g
Sugars0.7glow
Fibre1.5g
Protein9.7g
Salt0.5gmoderate

Common Questions

How many calories are in Lamb Casserole?
Lamb Casserole contains 79 kcal per 100g.