Slow Cooked Rump Beef

by Cook
5056517319079 · opf
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100g of Slow Cooked Rump Beef contains 141 calories (kcal), 15.9g protein, 3.3g carbs and 7g fat.

Negative

per 100 g
SaltSome salt 0.7 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 15.9 g
SugarLow sugar 1.8 g
EnergyLow calorie density 141 kcal

Calculate by serving size

Quantity
Serving
141
kcal
15.9
protein
3.3
carbs
7.0
fat

Nutrition Facts per 100g

Protein 45% Carbs 10% Fat 45%
NutrientAmountLevel
Energy141 kcal
Fat7gmoderate
Saturated?
Carbs3.3g
Sugars1.8glow
Fibre0.5g
Protein15.9g
Salt0.7gmoderate

Common Questions

How many calories are in Slow Cooked Rump Beef?
Slow Cooked Rump Beef contains 141 kcal per 100g.

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